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Mills used 4 amazing tips to lose 232 pounds

October 8, 2020 by Andrea Pramana

This is a success story of Anita Mills. Woman from Kentucky, United States, it managed to lose 232 pounds without accompanied by a trainer. “My family doctor recommended to lose…

Categories Body, Lose weightLeave a comment

Infants Should Not Given Cow’s Milk

October 21, 2020 by Andrea Pramana

cow’s milk. A revealing study of cow’s milk is almost four times saltier than breast milk. The results were found in infants aged less than 12 months who have a…

Categories Body, Cow's MilkLeave a comment

Military Diet: Diet Plans to Lose Weight Fast

December 21, 2020 by Andrea Pramana

I started something yesterday called the 3-days military diet to try and reboot my metabolism so far I’ve done well with all my wanting to eat and drink everything in…

Categories Body, DietTags Chest Building Exercise, Military Diet2 Comments

Demi Lovato Admits Bipolar Disorder

November 1, 2020 by Andrea Pramana

Teen star Demi Lovato is bravely opening up about her private struggles. Demi Lovato was not only suffering from anorexia and bulimia, star of the ‘Camp Rock’ is also experiencing…

Categories Bipolar disorder, Demi Lovato, MindLeave a comment

Five Benefits of Walking. Let’s Move!

October 16, 2020 by Andrea Pramana

…for 30-45 minutes every day. Here are the reasons why you should take the time to walk away in the middle of the daily routine: Reducing the risk of heart…

Categories Body, Lose weightLeave a comment
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