All about healthcare
…disorders. It was developed by Marsha Linehan, PhD. It is a type of psychotherapy that uses cognitive behavioral techniques with mindful awareness. It is the first therapy that has shown…
…disease and stroke. 30-45 minutes of walking every day helps improve blood circulation. It also helps in increasing good cholesterol (HDL) in blood and lowers bad cholesterol (LDL), which performs…
…a serving or two of vegetables. The calorie cut accounts for the weight loss, but what’s interesting is that his LDL (bad cholesterol) dropped and HDL (the good kind) increased….
