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How to Live a Happy and Healthy Life Every Day

December 14, 2020 by Andrea Pramana

The purpose of our lives is to be happy. (Dalai Lama) One key to have a healthy body is be happy with life. Julia Robert has claimed, being happy is…

Categories Happy, MindLeave a comment

Live Like You’re on Vacation

October 17, 2020 by Andrea Pramana

Going on vacation can often be your favorite times of the year. Most people fill leisure time with fun activities, visit the new places, try a variety…

Categories Mind, SpiritualLeave a comment

My Experience with Bipolar Disorder: I’m Not Alone and God will Always be There for Me

December 19, 2020 by Andrea Pramana

…you have God with you who will be against you? You battle anything you do with how you live, the way you live and the way you live. You have…

Categories Bipolar disorder, Spiritual, TreatmentLeave a comment

Diabetes Mellitus (DM): Here’s How to Prevent It

December 29, 2020 by Andrea Pramana

…to learn because the author himself has type 1 diabetes mellitus, and he has been lived with that since 5 years old. Almost 65 years he uses insulin, and he’s…

Categories Body, Diabetes MellitusTags diabetes type 2, PreventLeave a comment

My Experience with Anorexia: There is No Magic Cure!

December 20, 2020 by Andrea Pramana

…decide the lives we live What lies behind us and what lies before us are small matters compared to what lies within us Though no one can go back and…

Categories Anorexia Nervosa, My Experience, Spiritual, Treatment1 Comment
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