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My Experience with Bipolar Disorder: I’m Not Alone and God will Always be There for Me

December 19, 2020 by Andrea Pramana

…and play with me I sometimes feel like they making me feel like I’m nothing. But that how I was feeling when I was told this when I was seventeen…

Categories Bipolar disorder, Spiritual, TreatmentLeave a comment

How to Treat Post-Traumatic Stress Disorder (ptsd) Without Medication

December 18, 2020 by Andrea Pramana

…the thoughts you will have, the feelings you’ll have, the physical outcome you’ll achieve, and anything else that makes you feel free instead of trapped.For example, “I will feel successful…

Categories Mind, PTSD, TreatmentLeave a comment

7 Surprising Facts About Stress That You Have Never Known Before

December 15, 2020 by Andrea Pramana

…things inclusive of laughing, singing, dark chocolate, exercising, right sleep and meditation. Those small and simple things can go away you feeling fresh, shiny and rejuvenated. Must Read: Post-Traumatic Stress…

Categories Depression, Mind, StressLeave a comment

A Guide to Spotting the Signs of Borderline Personality Disorder: Medication and Treatment

December 16, 2020 by Andrea Pramana

…of hours to a couple of days Chronic feelings of emptiness and/or ennui Inappropriate, intense anger or issues dominant anger Having stress-related paranoid thoughts or severe divisible symptoms, like feeling…

Categories Borderline personality disorder, MindLeave a comment

Jennifer Aniston’s slim secrets: Swimming, Yoga and Crunch exercise

November 14, 2020 by Andrea Pramana

…in order to stay fresh and avoid a feeling lazy to exercise. Jennifer Aniston said she persists a balance between food intake, exercise, and sleep. “I exercise, eat and sleep…

Categories Body, Jennifer Aniston, Slim, YogaLeave a comment
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