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Diet for Gestational Diabetes while Pregnant

December 26, 2020 by Andrea Pramana

…you can refer to the chart given below. So the foods which are in the green zone, you should prefer them and foods which are in a red zone, you…

Categories Body, diabetes in pregnancy, Diabetes Mellitus, diabetes symptoms in women, Diet, Dieting, Gestational Diabetes, gestational diabetes diet, Health, Nutrition, PregnancyLeave a comment

Yoga for Maintaining Health

January 2, 2021 by Andrea Pramana

…body, mind, and soul. Many people think that yoga is a fitness, and therefore, they are lazy to practice. This is because they are based at the practice of yoga…

Categories Health, Spiritual, YogaLeave a comment

7 Biggest Diet Myths

September 23, 2020 by Andrea Pramana

…and Metabolism in 2005. 2. Energy bars will power weight loss Power Bars, Zone Bars, MetRx and so on are all processed foods. And processed foods, almost to a rule,…

Categories Body, Diet, Lose weightLeave a comment

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