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Yoga for Maintaining Health

January 2, 2021 by Andrea Pramana

body, mind, and soul. Many people think that yoga is a fitness, and therefore, they are lazy to practice. This is because they are based at the practice of yoga…

Categories Health, Spiritual, YogaLeave a comment

How to avoid listeriosis during pregnancy?

March 16, 2021 by Andrea Pramana

Listeriosis is a disease we can get from consuming meat and dairy products, such as hot dogs and raw meat. Luckily, the bacteria can be killed by the heating system….

Categories Body, listeriosis, PregnancyLeave a comment

7 Biggest Diet Myths

January 26, 2021 by Andrea Pramana

the hormone that makes us feel hungry, while simultaneously spurring the release of peptides that make us feel full, found a study published in the American Journal of Physiology, Endocrinology…

Categories Body, Diet, Lose weightLeave a comment

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