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Power of Touch

November 20, 2019 by Andrea Pramana

sense of being loved was increased. We need to learn to give a touch through hugs, kisses, or holding hands on the people we love—for love is one-way humans survive….

Categories Mind, Stress, TouchLeave a comment

Yoga for Maintaining Health

August 28, 2019 by Andrea Pramana

…body, mind, and soul. Many people think that yoga is a fitness, and therefore, they are lazy to practice. This is because they are based at the practice of yoga…

Categories Health, Spiritual, YogaLeave a comment

My Experience with Bipolar Disorder: I’m Not Alone and God will Always be There for Me

August 14, 2019 by Andrea Pramana

…team. And I can’t forget the community. People I have not heard from or seen in years have shown me love and I truly thank them for the love. (by Johnson)…

Categories Bipolar disorder, Spiritual, TreatmentLeave a comment

5 Most Effective Workouts to Lose Weight Faster and Healthier

August 29, 2019 by Andrea Pramana

…love doing or you enjoy doing, because if you do, you will never lose motivation and interest in doing it. Finally, depending on how much you weigh and what type…

Categories Body, Lose weight, WorkoutTags Lose Weight Faster, WorkoutsLeave a comment

Beware of 5 Things that Cause Fetal Disorder

August 19, 2019 by Andrea Pramana

…the birth to monitor the health of the mother and the fetus in order to achieve optimal pregnancy. We welcome your dear new child to this world with love. Congratulations!…

Categories Health, PregnantLeave a comment
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