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Yoga for Maintaining Health

January 2, 2021 by Andrea Pramana

…body, mind, and soul. Many people think that yoga is a fitness, and therefore, they are lazy to practice. This is because they are based at the practice of yoga…

Categories Health, Spiritual, YogaLeave a comment

Baby Games to Play at the Baby Shower

October 10, 2020 by Andrea Pramana

…that tests the agility of the guests as they fish out the most number of diaper pins from a large bowl filled with uncooked rice and diaper pins in under…

Categories Baby Games, Baby Shower, Health, MindLeave a comment

Five Benefits of Walking. Let’s Move!

October 16, 2020 by Andrea Pramana

…best done outside and therefore, one of the best exercises for mental health. Plan your route along a beach or through a wooded trail and reap the benefits. Maintaining blood…

Categories Body, Lose weightLeave a comment

Easy Ways to Tighten the Breast

October 14, 2020 by Andrea Pramana

…for beach season in a natural way in a matter of four to six weeks. For faster results, the experts advise to use toning cream for the breast. Of course,…

Categories Body, BreastLeave a comment

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