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Yoga for Maintaining Health

January 2, 2021 by Andrea Pramana

…body, mind, and soul. Many people think that yoga is a fitness, and therefore, they are lazy to practice. This is because they are based at the practice of yoga…

Categories Health, Spiritual, YogaLeave a comment

7 Surprising Facts About Stress That You Have Never Known Before

December 15, 2020 by Andrea Pramana

…things inclusive of laughing, singing, dark chocolate, exercising, right sleep and meditation. Those small and simple things can go away you feeling fresh, shiny and rejuvenated. Must Read: Post-Traumatic Stress…

Categories Depression, Mind, StressLeave a comment

Three Odd Ways to Deal with Stress

November 29, 2020 by Andrea Pramana

…the lymph nodes, which then carry the body’s cells are the smallest into the bloodstream. In the end, the cells are delivered into the liver for detoxification. 2. Dark places…

Categories Mind, StressLeave a comment

How to Prevent and Cure Bleeding Gums?

September 29, 2020 by Andrea Pramana

…dental plaque. When inflammation occurs, the gums appear dark red, swollen and bleed easily. Too late? What causes bleeding gums? – The gathering of bacteria in the spaces between the…

Categories Bleeding Gums, BodyLeave a comment

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