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Yoga for Maintaining Health

January 2, 2021 by Andrea Pramana

…body, mind, and soul. Many people think that yoga is a fitness, and therefore, they are lazy to practice. This is because they are based at the practice of yoga…

Categories Health, Spiritual, YogaLeave a comment

How to Treat Post-Traumatic Stress Disorder (ptsd) Without Medication

December 18, 2020 by Andrea Pramana

…left list. For example, “I need to work on my self-confidence. I need to find a marketing specialist to help me market my project. Write down all the action steps…

Categories Mind, PTSD, TreatmentLeave a comment

Military Diet: Diet Plans to Lose Weight Fast

December 21, 2020 by Andrea Pramana

…direction a diet chart. Meals is one of the most vital aspects of creating the body. It isn’t possible to grow muscle without having proper Meals. Let’s see a listing…

Categories Body, DietTags Chest Building Exercise, Military Diet2 Comments

How to avoid listeriosis during pregnancy?

March 16, 2021 by Andrea Pramana

This means you should never ever eat these foods unless you can reheat them. Listeriosis is a bacterial infection caused by a Gram-positive, motile bacterium, Listeria monocytogenes. The symptoms of listeriosis…

Categories Body, listeriosis, PregnancyLeave a comment

Healthy Pregnancy Tips to Hilary Duff

March 3, 2021 by Andrea Pramana

…said. For Hilary Duff and others, I’ve compiled a quick list to help you stay on the healthy side. Check it out. – Let’s change your food habits to include…

Categories Body, Hilary Duff, Pregnancy, TipsLeave a comment
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