Yoga for Maintaining Health
…body, mind, and soul. Many people think that yoga is a fitness, and therefore, they are lazy to practice. This is because they are based at the practice of yoga…
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Mills used 4 amazing tips to lose 232 pounds
This is a success story of Anita Mills. Woman from Kentucky, United States, it managed to lose 232 pounds without accompanied by a trainer. “My family doctor recommended to lose…
Adriana Lima’s Slim Secrets: Jump Rope Workout
…said. Lima does have a personal trainer to shape his body, but the main exercise of this brunette is jump rope workout. Adriana does the exercises every day. image: Vogue…
