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Yoga for Maintaining Health

January 2, 2021 by Andrea Pramana

…body, mind, and soul. Many people think that yoga is a fitness, and therefore, they are lazy to practice. This is because they are based at the practice of yoga…

Categories Health, Spiritual, YogaLeave a comment

Military Diet: Diet Plans to Lose Weight Fast

December 21, 2020 by Andrea Pramana

I started something yesterday called the 3-days military diet to try and reboot my metabolism so far I’ve done well with all my wanting to eat and drink everything in…

Categories Body, DietTags Chest Building Exercise, Military Diet2 Comments

My Experience with Anorexia: There is No Magic Cure!

December 20, 2020 by Andrea Pramana

I publish my best friend experience who tried to treat her illness in the previous post. You can read a similar story right now: about anorexia. She’s so inspiring! ***…

Categories Anorexia Nervosa, My Experience, Spiritual, Treatment1 Comment

Post Traumatic Stress Disorder; Cause, Symptoms and Treatment

December 17, 2020 by Andrea Pramana

…destroy a marriage and other close relationships. Although the story of the soldiers with PTSD more audible, real women are more likely to have this disorder. Also, there is evidence…

Categories Mind, Post Traumatic Stress Disorder, PTSDLeave a comment

Anorexia Nervosa: Treatments and Home Remedies

December 30, 2020 by Andrea Pramana

…disorder. Group therapy In this therapy, the patient will be able to interact with other anorexics. They will share their experiences, difficulties and the story of their way to recovery….

Categories Anorexia Nervosa, BodyTags Demi Moore, Home Remedies, TherapyLeave a comment
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