Yoga for Maintaining Health
…body, mind, and soul. Many people think that yoga is a fitness, and therefore, they are lazy to practice. This is because they are based at the practice of yoga…
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Top 5 Herbs for Relieving Stress
…that date back 5,000 ago. From ancient Roman to Greeks, Egyptians and Chinese, its usage has been diversified. They were and still are believed to have healing components or properties….
Is Twitter Making Us Unhappy?
…trillion words of the tweets of 63 million people since January 2009. Each word gives an emotional level with a scale value of 1 to 9, which means the value…
How to Live a Happy and Healthy Life Every Day
…with others. Quit complaining. Doing a favor Helping someone can unconditionally release of serotonin in the brain. Serotonin is the hormone that controls mood thus doing well and improve the…
Three Odd Ways to Deal with Stress
…system. 3. Jaw massage Stress often affects a person’s emotions. When you feel stressed, your body – especially the jaw, become ‘tight’. Massaging the jaw area can help release the…
