Yoga for Maintaining Health
…body, mind, and soul. Many people think that yoga is a fitness, and therefore, they are lazy to practice. This is because they are based at the practice of yoga…
All about healthcare
…body, mind, and soul. Many people think that yoga is a fitness, and therefore, they are lazy to practice. This is because they are based at the practice of yoga…
…with others. Quit complaining. Doing a favor Helping someone can unconditionally release of serotonin in the brain. Serotonin is the hormone that controls mood thus doing well and improve the…
…system. 3. Jaw massage Stress often affects a person’s emotions. When you feel stressed, your body – especially the jaw, become ‘tight’. Massaging the jaw area can help release the…
…Diallyl Trisulfide release hydrogen sulfide, which has previously been shown to protect heart tissue in low concentrations. The compound reduced the proportion of damaged heart tissue in the area at…
…feel ill, you should focus on healing first. – If you are tired and stressed Yup, the gym is the perfect place to release stress, but sometimes your body may…