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Yoga for Maintaining Health

January 2, 2021 by Andrea Pramana

…body, mind, and soul. Many people think that yoga is a fitness, and therefore, they are lazy to practice. This is because they are based at the practice of yoga…

Categories Health, Spiritual, YogaLeave a comment

A Guide to Spotting the Signs of Borderline Personality Disorder: Medication and Treatment

December 16, 2020 by Andrea Pramana

…that features a minimum of 5 of the subsequent symptoms: Extreme reactions—including panic, depression, rage, or frantic actions—to abandonment, whether real or perceived A pattern of intense and stormy relationships…

Categories Borderline personality disorder, MindLeave a comment

How to Live a Happy and Healthy Life Every Day

December 14, 2020 by Andrea Pramana

…with others. Quit complaining. Doing a favor Helping someone can unconditionally release of serotonin in the brain. Serotonin is the hormone that controls mood thus doing well and improve the…

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Lance Armstrong and Cancer

November 15, 2020 by Andrea Pramana

…I quit, however, it lasts forever. (Lance Armstrong) Back for a second time. That’s way of Lance Armstrong to appreciate his life. “You certainly do not need to go through…

Categories Body, cancer, Inspiration, Lance ArmstrongLeave a comment

Tips to get pregnant

January 8, 2021 by Andrea Pramana

…affect the brain & spinal cord. For this reason, the FDA recommends that all ladies trying pregnancy take folic acid supplements for decreasing chances of birth defects.Quit smoking, drinking &…

Categories Health, PregnantLeave a comment

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