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Yoga for Maintaining Health

January 2, 2021 by Andrea Pramana

…body, mind, and soul. Many people think that yoga is a fitness, and therefore, they are lazy to practice. This is because they are based at the practice of yoga…

Categories Health, Spiritual, YogaLeave a comment

5 Most Effective Workouts to Lose Weight Faster and Healthier

January 3, 2021 by Andrea Pramana

I’m about to show you quick weight loss workout that’s going to help you burn a lot of fat real fast, and this workout will help you get a flat…

Categories Body, Lose weight, WorkoutTags Lose Weight Faster, WorkoutsLeave a comment

4 Ways to Help Someone Who Self-Harms

December 28, 2020 by Andrea Pramana

…can do as a parent if you know that his child has hurt himself. And I will give you 5 simple, quick tips on how to best deal with it….

Categories Body, Mind, Self-harmsLeave a comment

Military Diet: Diet Plans to Lose Weight Fast

December 21, 2020 by Andrea Pramana

…you ought to attend the proper form of training to get an appealing body. The Fast and Effective 4 Week Massive Chest Building Exercise Here is a quick and effective…

Categories Body, DietTags Chest Building Exercise, Military Diet2 Comments

Healthy Pregnancy Tips to Hilary Duff

October 30, 2020 by Andrea Pramana

…said. For Hilary Duff and others, I’ve compiled a quick list to help you stay on the healthy side. Check it out. – Let’s change your food habits to include…

Categories Body, Hilary Duff, Pregnancy, TipsLeave a comment
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