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Yoga for Maintaining Health

January 2, 2021 by Andrea Pramana

…body, mind, and soul. Many people think that yoga is a fitness, and therefore, they are lazy to practice. This is because they are based at the practice of yoga…

Categories Health, Spiritual, YogaLeave a comment

Does Birth Control Cause Depression?

December 27, 2020 by Andrea Pramana

…important study to help us understand some of the possible risks of the pill and other hormonal methods. But it’s also just one piece of evidence. Ultimately, we can only…

Categories Antidepressants, birth control, endometriosis, Health, PregnantLeave a comment

How to Treat Post-Traumatic Stress Disorder (ptsd) Without Medication

December 18, 2020 by Andrea Pramana

…vibration. This is an exercise I do to help me build the new instead of fighting the old: 1) On a piece of paper, create three columns with a line….

Categories Mind, PTSD, TreatmentLeave a comment

Carrie Fisher Loses 50 pounds in 9 months

November 6, 2020 by Andrea Pramana

…is to slip back into the iconic two-piece metal bikini as Princess Leia in “Star Wars Episode VI: Return of the Jedi” back in 1983. Her bikini body is one…

Categories Body, Lose weight, Weight LossLeave a comment

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