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Yoga for Maintaining Health

January 2, 2021 by Andrea Pramana

…body, mind, and soul. Many people think that yoga is a fitness, and therefore, they are lazy to practice. This is because they are based at the practice of yoga…

Categories Health, Spiritual, YogaLeave a comment

Post Traumatic Stress Disorder; Cause, Symptoms and Treatment

December 17, 2020 by Andrea Pramana

…that there is a genetic predisposition to PTSD. PTSD to depression, alcoholism, or drug abuse. It is interesting to note that a particular sound or smell can trigger a flashback…

Categories Mind, Post Traumatic Stress Disorder, PTSDLeave a comment

Symptoms of depression

January 19, 2021 by Andrea Pramana

…the moment, some of the following symptoms may sound familiar: – You seldom enjoy the things that you used to enjoy – you may be off sex or food or…

Categories Depression, HealthLeave a comment

3 Secret Tips for Your Diet Program

January 14, 2021 by Andrea Pramana

…a meal without the caloric intake. It may sound easy, but in reality, no one knows this. You may be tempted to order soft drinks, or fruit juice, however, advised…

Categories Diet, Tips, WaterLeave a comment

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