Yoga for Maintaining Health
…body, mind, and soul. Many people think that yoga is a fitness, and therefore, they are lazy to practice. This is because they are based at the practice of yoga…
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Adriana Lima’s Slim Secrets: Jump Rope Workout
If pregnancy were a book, they would cut the last two chapters. (Nora Ephron) It’s not easy for women to return slim as before pregnancy. Adriana Lima is one of…
