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Yoga for Maintaining Health

January 2, 2021 by Andrea Pramana

…body, mind, and soul. Many people think that yoga is a fitness, and therefore, they are lazy to practice. This is because they are based at the practice of yoga…

Categories Health, Spiritual, YogaLeave a comment

Adriana Lima’s Slim Secrets: Jump Rope Workout

November 27, 2020 by Andrea Pramana

If pregnancy were a book, they would cut the last two chapters. (Nora Ephron) It’s not easy for women to return slim as before pregnancy. Adriana Lima is one of…

Categories Adriana Lima, Pregnancy, SlimLeave a comment

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