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Yoga for Maintaining Health

January 2, 2021 by Andrea Pramana

…body, mind, and soul. Many people think that yoga is a fitness, and therefore, they are lazy to practice. This is because they are based at the practice of yoga…

Categories Health, Spiritual, YogaLeave a comment

Family Helps Glen Campbell fight Alzheimer’s Disease

November 4, 2020 by Andrea Pramana

…months ago. Glen Campbell is opening up about being diagnosed with Alzheimer’s disease, something that certainly has not robbed the legendary performer of his sense of humor. Alzheimer’s Disease is…

Categories Alzheimer, Glen Campbell, MindLeave a comment

5 Most Effective Workouts to Lose Weight Faster and Healthier

January 3, 2021 by Andrea Pramana

…you are doing and constantly push yourself harder, increasing the level of difficulty as you get more fit In the end, the best exercises to lose weight are those you…

Categories Body, Lose weight, WorkoutTags Lose Weight Faster, WorkoutsLeave a comment

Post Traumatic Stress Disorder; Cause, Symptoms and Treatment

December 17, 2020 by Andrea Pramana

…for individuals who suffer from PTSD. That is one of the causes of this disease may be very stressful. Basically, people have difficulty escaping the memory of what had happened…

Categories Mind, Post Traumatic Stress Disorder, PTSDLeave a comment

Can Stress Make You Feel Happier?

December 1, 2020 by Andrea Pramana

…stress is not always bad. Even people who rarely have the difficulty even less happy than those who are able to manage stress in his life. Excessive stress can indeed…

Categories Happy, StressLeave a comment
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