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Yoga for Maintaining Health

January 2, 2021 by Andrea Pramana

…body, mind, and soul. Many people think that yoga is a fitness, and therefore, they are lazy to practice. This is because they are based at the practice of yoga…

Categories Health, Spiritual, YogaLeave a comment

How to Live a Happy and Healthy Life Every Day

April 17, 2021 by Andrea Pramana

The purpose of our lives is to be happy. (Dalai Lama) One key to have a healthy body is be happy with life. Julia Robert has claimed, being happy is…

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Can Stress Make You Feel Happier?

April 4, 2021 by Andrea Pramana

…be harmful and even cause disease. The key is balance and relaxation. Thus the conclusion of a study published in the journal Current Directions in Psychological Science. The researchers said…

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Mila Kunis Secrets of Weight Loss

March 2, 2021 by Andrea Pramana

…hesitate and confident of success is the key to realizing the desire slim. Besides believe in yourself, she was doing low-carb diet and train hard in the gym at least…

Categories Body, Lose weight, Weight LossLeave a comment

3 Secret Tips for Your Diet Program

January 14, 2021 by Andrea Pramana

…that make you are hungry and torturing your body. Dr. Brenda Davy says that the key to successful dieting actually only in the water. Hey, it’s often forgotten. If you…

Categories Diet, Tips, WaterLeave a comment

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