Beauty Secrets from Minka Kelly
Minka Kelly says, Exercise is like meditation for me. It’s completely changed my body, my life, everything. I cannot live without it now. When you have such a good workout,…
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Yoga for Maintaining Health
…body, mind, and soul. Many people think that yoga is a fitness, and therefore, they are lazy to practice. This is because they are based at the practice of yoga…
If You Want to be Healthier and Happier: Do Not Lie!
…research conducted by Anita Kelly, a psychology professor at the University of Notre Dame: If we reduce the number of lies that we can achieve a higher level of satisfaction….
Three Odd Ways to Deal with Stress
God will never give you anything you can’t handle, so don’t stress. (Kelly Clarkson) Many ways you can do to deal with stress, ranging from yoga, eating chocolate, sleeping, and…
