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Yoga for Maintaining Health

January 2, 2021 by Andrea Pramana

…body, mind, and soul. Many people think that yoga is a fitness, and therefore, they are lazy to practice. This is because they are based at the practice of yoga…

Categories Health, Spiritual, YogaLeave a comment

Wow! YouTube and Facebook Help the Elderly Keep Their Brains Active

October 26, 2020 by Andrea Pramana

…stress and depression and help the elderly to develop social networks. Over the last few years the number of elderly who surf the internet actively increase up to 80 percent….

Categories elderly, MindLeave a comment

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