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Mills used 4 amazing tips to lose 232 pounds

October 8, 2020 by Andrea Pramana

…secret behind the success of Mills? “I always walk away, no matter how hard it is for me. I also use a video ‘Sweating to the Oldies’ Richard Simmons because…

Categories Body, Lose weightLeave a comment

Diabetes Mellitus (DM): Here’s How to Prevent It

December 29, 2020 by Andrea Pramana

Richard K Bernstein is an expert doctor about diabetes and its complications. He is also the author of the book Dr. Bernstein’s Diabetes Solution. For me, this book is interesting…

Categories Body, Diabetes MellitusTags diabetes type 2, PreventLeave a comment

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