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4 Ways to Help Someone Who Self-Harms

December 28, 2020 by Andrea Pramana

…and tells us and asks for help. Some tips can be more helpful than others, it depends on how you have found out that your child or someone who self-harms….

Categories Body, Mind, Self-harmsLeave a comment

Wow! YouTube and Facebook Help the Elderly Keep Their Brains Active

February 27, 2021 by Andrea Pramana

…elderly are busying themselves with social networking sites have a more flexible brain state. Usage of the Internet also able to reduce symptoms of anxiety, stress and depression and help…

Categories elderly, MindLeave a comment

Five Benefits of Walking. Let’s Move!

February 17, 2021 by Andrea Pramana

…disease and stroke. 30-45 minutes of walking every day helps improve blood circulation. It also helps in increasing good cholesterol (HDL) in blood and lowers bad cholesterol (LDL), which performs…

Categories Body, Lose weightLeave a comment

Does Birth Control Cause Depression?

December 27, 2020 by Andrea Pramana

…and sometimes estrogen. Normally, these hormones are made by the ovaries at certain times in certain amounts and help with lots of biological stuff. Estrogen regulates the menstrual cycle, for…

Categories Antidepressants, birth control, endometriosis, Health, PregnantLeave a comment

The Diet Solution Program Review in 2011

February 14, 2021 by Andrea Pramana

…on a true story. This program also includes “14 Days to a Sexy New Body in 2011” which claims to help you lose up to 10 pounds in the first…

Categories Body, Diet, Diet Solution Program, Lose weightLeave a comment
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