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Easy Steps to Lose Weight without Diets

January 6, 2021 by Andrea Pramana

You can lose your weight without diet. Yup, we want to maintain or lose weight without regaining it. I remember being serious about losing my weight immediately, I went to…

Categories Body, Diet, Health, Lose weightLeave a comment

Best Tips to Lose Weight Permanently

February 13, 2021 by Andrea Pramana

– Write down the reasons why you would like to lose weight. Keep referring to this list to motivate yourself. – Aim to lose weight steadily, around 0.5-1 kg per…

Categories Diet, Health, Lose weightLeave a comment

Military Diet: Diet Plans to Lose Weight Fast

December 21, 2020 by Andrea Pramana

…my starting weight was 203 lbs please pray I can lose this weight. Yup, the above statement disclosed from a friend who started doing a military diet. The choice to…

Categories Body, DietTags Chest Building Exercise, Military Diet2 Comments

Lose Weight With the Lemonade Diet. Is it true?

January 7, 2021 by Andrea Pramana

…are many testimonies of people who lose weight and gain other benefits so it is a great way to lose weight. But there were complaints about it. Many people have…

Categories Health, Lemonade diet, Lose weightLeave a comment

5 Most Effective Workouts to Lose Weight Faster and Healthier

January 3, 2021 by Andrea Pramana

I’m about to show you quick weight loss workout that’s going to help you burn a lot of fat real fast, and this workout will help you get a flat…

Categories Body, Lose weight, WorkoutTags Lose Weight Faster, WorkoutsLeave a comment
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