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Diabetes Mellitus (DM): Here’s How to Prevent It

December 29, 2020 by Andrea Pramana

Richard K Bernstein is an expert doctor about diabetes and its complications. He is also the author of the book Dr. Bernstein’s Diabetes Solution. For me, this book is interesting…

Categories Body, Diabetes MellitusTags diabetes type 2, PreventLeave a comment

‘4 P’ Secrets To a Faster Natural Childbirth

December 23, 2020 by Andrea Pramana

…her normal labor. A pregnant woman who faces the labor with the hesitation mindset, usually will not have normal labor process and will eventually give up and choose for surgery….

Categories Body, Passage, Passenger, Power, Pregnant, PsychLeave a comment

Why Facebook Can Cause Obsessive Compulsive Disorder?

November 26, 2020 by Andrea Pramana

…I will share about obsessive-compulsive disorder (OCD). One of the personality disorders that we do not realize. And do you know one of the triggers: Facebook. Oh, no! Why Facebook…

Categories Facebook, Mind, obsessive compulsive disorder, OCDLeave a comment

Adriana Lima’s Slim Secrets: Jump Rope Workout

November 27, 2020 by Andrea Pramana

If pregnancy were a book, they would cut the last two chapters. (Nora Ephron) It’s not easy for women to return slim as before pregnancy. Adriana Lima is one of…

Categories Adriana Lima, Pregnancy, SlimLeave a comment

Healthy Pregnancy Tips to Hilary Duff

October 30, 2020 by Andrea Pramana

…a healthy variety of foods.– Check out a guide book on pregnancy.– Exercise! Starting now will help you stay in shape during pregnancy, can lower your risk of miscarriage, and…

Categories Body, Hilary Duff, Pregnancy, TipsLeave a comment

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