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If You Want to be Healthier and Happier: Do Not Lie!

December 7, 2020 by Andrea Pramana

…research conducted by Anita Kelly, a psychology professor at the University of Notre Dame: If we reduce the number of lies that we can achieve a higher level of satisfaction….

Categories Happy, HealthLeave a comment

Breast Cancer Prevention: Exercise and Food Recommendations

December 22, 2020 by Andrea Pramana

…quite accurate,” said a researcher, Mathieu Boniol, who comes from Prevention Research Institute in Lyon, France. The research was conducted by analyzing data from about four million women. When it…

Categories Body, Breast Cancer, HealthLeave a comment

Easiest Way to Slim Down

December 4, 2020 by Andrea Pramana

…minutes per day have the same benefits with non-stop sports conducted directly 30 minutes, both decrease the risk of heart disease. The easiest exercise that we often do but we…

Categories Body, fruits, SlimLeave a comment

Laughter really is the best medicine

November 13, 2020 by Andrea Pramana

…was monitored. Another test was conducted at the Edinburgh Fringe Festival, where the volunteers watched either a stand-up comedy show or a theatrical drama. In lab conditions, the pain came…

Categories Laughter, Medicine, Mind, ResearchLeave a comment

Five Benefits of Walking. Let’s Move!

February 17, 2021 by Andrea Pramana

…risk of diabetes in people who are vulnerable to this disease. A study conducted by the Faculty of Public Health University of Pittsburgh found that walking for 30 minutes a…

Categories Body, Lose weightLeave a comment
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