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Top 5 Herbs for Relieving Stress

January 24, 2021 by Andrea Pramana

memory concentration. It gives the immune system a boost to help us fight diseases and illness. It boosts resistance to certain illnesses. But take note that taking Rhodiola Rosea and…

Categories Depression, Herbs, Mind, StressLeave a comment

5 Most Effective Workouts to Lose Weight Faster and Healthier

January 3, 2021 by Andrea Pramana

weight faster and healthier. Running Running is one of the topfull body workouts out there and the best part is that the only equipment you need is a pair of…

Categories Body, Lose weight, WorkoutTags Lose Weight Faster, WorkoutsLeave a comment

Diabetes Mellitus (DM): Here’s How to Prevent It

December 29, 2020 by Andrea Pramana

own. You must read: Early Detection Gestational Diabetes During Pregnancy Do not forget breakfast Starting the morning with a healthy life and balanced diet is something that is important for…

Categories Body, Diabetes MellitusTags diabetes type 2, PreventLeave a comment

Can Positive Thinking Really Improve Your Health?

December 11, 2020 by Andrea Pramana

Do you want to be happy? Simple. Think positively under any circumstances. When we start to have the positive thoughts and gratefully, the organs will produce substances that will makes…

Categories Happy, Health, Positive thinkingLeave a comment

3 New Habits to Healthy Weight Loss

December 9, 2020 by Andrea Pramana

Are you tired of the struggle to weight loss that seemed endless? Well, try the following strategies that were collected from the experts. It doesn’t hurt right now? Get in the…

Categories Body, Weight LossLeave a comment
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