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Why exercise during pregnancy?

September 17, 2020 by Andrea Pramana

…Work and exercise rely on glycogen, a substance produced by the body from complex carbohydrates and stored muscles and liver. The supply of glycogen in the muscles determines and limits…

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Breast Cancer Prevention: Exercise and Food Recommendations

December 22, 2020 by Andrea Pramana

Sports have proven to make the body healthy and fit. Recently, the research also suggests that regular exercise may prevent strokes in women. Now, researchers back to reveal the huge…

Categories Body, Breast Cancer, HealthLeave a comment

The No-Body Odor Solution

October 18, 2020 by Andrea Pramana

Body odor is a problem that affects a person’s confidence. Deodorants may be effective enough to cover body odor, but some experts believe that the use of deodorant, too often,…

Categories Body, body odor, DietLeave a comment

Jennifer Aniston’s slim secrets: Swimming, Yoga and Crunch exercise

November 14, 2020 by Andrea Pramana

in order to stay fresh and avoid a feeling lazy to exercise. Jennifer Aniston said she persists a balance between food intake, exercise, and sleep. “I exercise, eat and sleep…

Categories Body, Jennifer Aniston, Slim, YogaLeave a comment

Kim Kardashian’s Perfect Body Secrets

November 2, 2020 by Andrea Pramana

and healthy body will help feel better. Kim believed that to get the ideal body, must have self-discipline. She always tried to start the day with exercise. Every day. Kim…

Categories Body, Health, Kim KardashianLeave a comment
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