Why exercise during pregnancy?
…Work and exercise rely on glycogen, a substance produced by the body from complex carbohydrates and stored muscles and liver. The supply of glycogen in the muscles determines and limits…
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…Work and exercise rely on glycogen, a substance produced by the body from complex carbohydrates and stored muscles and liver. The supply of glycogen in the muscles determines and limits…
Sports have proven to make the body healthy and fit. Recently, the research also suggests that regular exercise may prevent strokes in women. Now, researchers back to reveal the huge…
…Swimming Swimming is one form of exercises to lose weight. It’s considered complete body exercises. The more body parts you used in your exercise, the more calories you will burn….
Body odor is a problem that affects a person’s confidence. Deodorants may be effective enough to cover body odor, but some experts believe that the use of deodorant, too often,…
in order to stay fresh and avoid a feeling lazy to exercise. Jennifer Aniston said she persists a balance between food intake, exercise, and sleep. “I exercise, eat and sleep…