There is an unique study to maintain emotional health. One way is to vent your anger occasionally. Rather than buried, must be removed so as not to explode. Dr. Neus Herrero from University of Valencia say, the left frontal brain associated with positive emotions, whereas on the right associated with negative emotions. Spilling anger can … Read moreAnger is Healthy
Ways on how to relieve stress is needed by a lot of people since majority of us have symptoms of depression in one way or another. There are different categories of ways on how to go about it. It can go from types of massage and learning Stress Relief Games to herbs that can help … Read moreTop 5 Herbs for Relieving Stress
After discussing borderline personality disorder in the previous article. I will reveal the truth about the stress that you may have never known. The mind and body of humans are severely affected due to stress. Overall health and well-being are also extremely impacted due to stress. If we fail to manage stress, then it can … Read more7 Surprising Facts About Stress That You Have Never Known Before
Whenever something negative happens to you, there is a deep lesson concealed within it -Eckhart Tolle- Stress and happiness as if the opposite sides. In fact, the real impact of stress is not always bad. Even people who rarely have the difficulty even less happy than those who are able to manage stress in his … Read moreCan Stress Make You Feel Happier?
God will never give you anything you can’t handle, so don’t stress. (Kelly Clarkson) Many ways you can do to deal with stress, ranging from yoga, eating chocolate, sleeping, and other strange things. Here are three odd ways to deal with stress, that you did not know before. 1. Body brushingRubbing the body with a … Read moreThree Odd Ways to Deal with Stress