Maybe you belong to one of the many people who feel frustrated because of difficulty losing weight. That’s not surprising. Because the weight gain is a problem that is so complex. The benefits of yoga practice are directly perceived the loosening of rigid muscles due to lack of movement, and stress. Yoga movements also improve … Read moreBenefits of Yoga for Beginners
Yoga is a technique of spiritual development of Indian origin who had been the outstanding 5000 year ago. The word ‘yoga’ comes from Sanskrit, means union and aims to unify body, mind, and soul. Many people think that yoga is a fitness, and therefore, they are lazy to practice. This is because they are based … Read moreYoga for Maintaining Health
I publish my best friend experience who tried to treat her illness in the previous post. You can read a similar story right now: about anorexia. She’s so inspiring! *** For me, recovery started when I began opening up to others. At the beginning, I didn’t want to get better because I taught that I … Read moreMy Experience with Anorexia: There is No Magic Cure!
I want to talk about how I feel about this fight with my illness call bipolar disorder. It’s like you on a road. You don’t know what’s ahead but the thing is to keep going and keep moving forward. You have you up’s and your downs and sometimes it happens all at once. With me, … Read moreMy Experience with Bipolar Disorder: I’m Not Alone and God will Always be There for Me
The power of prayer was found to affect the whole life, including the success of the diet. According to studies, people who diligently pray better able to resist the urge to eat, so the diet more successfully. For people who are religious and believe that the intervention of God to determining the success of his … Read moreThe Power of Prayer to Diet Plans