– Write down the reasons why you would like to lose weight. Keep referring to this list to motivate yourself. – Aim to lose weight steadily, around 0.5-1 kg per week. For most people, health benefits can come from losing the first 5-10% of your weight. This is often about 5-10 kg. – Low-fat foods … Read moreBest Tips to Lose Weight Permanently
If you are not happy here and now, you never will be. (Taisen Deshimaru) Happiness. A necessity of life that feels increasingly difficult now. Why? Please read the following article… Vacation every two monthsHoliday itself is believed not to increase happiness significantly. But what happens is the effect of waiting time off which can make … Read moreEasy Steps to a Happy Life
Baby games shower are much more fun since moms-to-be and other invitees in the baby shower can get to play childish games again. In some countries, a baby shower is a way to celebrate the pending or recent birth of a child by presenting gifts to the parents at a party. The term “shower” is … Read moreBaby Games to Play at the Baby Shower
“So, here’s my prediction: Barring any unforeseen health issues, the royal couple are at ideal ages to conceive and could have a child as early as May of 2012 if they choose to pursue that path. If I’m right, maybe I’ll get invited to meet the Queen,” said Dr. Manny Alvares, Chairman of the Department … Read moreKate Middleton Suggested to Pregnant as soon as possible
People who left a strict religious group were less likely to report being in good health than those who stayed with the group, according to a new study. In the study, the percentage of people who left a strict religious group and reported they were in excellent health was about half that of people who … Read moreIs Religion Good for Your Health?