The purpose of our lives is to be happy. (Dalai Lama) One key to have a healthy body is be happy with life. Julia Robert has claimed, being happy is the key for him to appear confident. Here are a simple approach to a happy and healthy life every day for you: Always be grateful … Read moreHow to Live a Happy and Healthy Life Every Day
Do you want to be happy? Simple. Think positively under any circumstances. When we start to have the positive thoughts and gratefully, the organs will produce substances that will makes our bodies stay healthy. It has been medically proven. People who used to think positively also has a strong resistance to disease. Positive thinking has … Read moreCan Positive Thinking Really Improve Your Health?
If you tell the truth, you don’t have to remember anything. (Mark Twain) A study showed that the average of American was lied 11 times in a week. According to research conducted by Anita Kelly, a psychology professor at the University of Notre Dame: If we reduce the number of lies that we can achieve … Read moreIf You Want to be Healthier and Happier: Do Not Lie!
Whenever something negative happens to you, there is a deep lesson concealed within it -Eckhart Tolle- Stress and happiness as if the opposite sides. In fact, the real impact of stress is not always bad. Even people who rarely have the difficulty even less happy than those who are able to manage stress in his … Read moreCan Stress Make You Feel Happier?
Do you have a Twitter account? If yes, perhaps you feel so unhappy when using Twitter. Twitter is a social network that share information very quickly. Every second, thousands of the latest chirp appears in the timeline. Information overload will hover in your head. But unlike before, the happiness level of Twitter users has decreased. … Read moreIs Twitter Making Us Unhappy?