Adriana Lima’s Slim Secrets: Jump Rope Workout

If pregnancy were a book, they would cut the last two chapters. (Nora Ephron)

It’s not easy for women to return slim as before pregnancy. Adriana Lima is one of the women who tried to return to the original body. As we know, Adriana Lima known as a Victoria’s Secret model who has a body and face are stunning.

I do not try too hard to lose weight quickly, because I want to give exclusive breastfeeding. I give time and eat well and healthy, she said.

Lima does have a personal trainer to shape his body, but the main exercise of this brunette is jump rope workout. Adriana does the exercises every day.

image: Vogue

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